SFBT evolved out of the clinical practice of Steve de Shazer, Insoo Kim Berg, and colleagues at the Brief Family Therapy Center in Milwaukee, Wisconsin, in the early 1980s (de Shazer, 1982, 1985, 1988; de Shazer, Berg, Lipchik, et al.,…
Cognitive Behaviour Therapy (CBT) is a term used for a large variety of evidence-based psychological interventions, combining behavioural and cognitive approaches. It also includes acceptance and mindfulness-based approaches. This is to help clients explore new lenses and learn healthy skills…
Read MoreWhy Therapy is Needed Now More Than Ever