Unlock your optimal!

Optimal has a different meaning for different people, let's find yours.

01

Call & Plan

Give us a call and we'll work through a preliminary plan for how we can help.

02

Overcome Obstacles

Whether your hardships involve the past, present, or the future, we'll develop a thorough understanding of the situation and overcome the barriers holding you or your relationships back.

03

Thrive for Years to Come

With the tools and skillsets we work on together, live with control over the situations you face and focus on the things you truly desire.

Our popular

Counselling Services

Individual Therapy

Talk therapy tailored to the needs of the individual.

Family Therapy

Couples Therapy

Newsletters

SkillShare Courses

Neurofeedback

Based off of the observation and intervention of brainwave activity, the program then uses sound or visual signals to reorganize or retrain these brain signals.

With a wide array of insurances covering our counselling services, let's use neuroscience principles and therapy to master your thought processes

Parivash Kalantari

Certified therapist and social worker

Individual, Family, and Couple Therapy
10+ Years of Experience
Solution Focused Therapy
Certified
Cognitive Behavioural Therapy
Well trained and experienced
Narrative Therapy
Qualified
Group Sessions
5+ Years of Experience
Anxiety, Depression, ADHD and Relationship Issues
Positive Parenting
Highly skilled
Expert

We can help,

What do you want to work on?

Anxiety

Depression

Problematic Relationships

Trauma

Change starts with a single step

Let's unlock your optimal self and see you live a happier life

Quick responses and we can schedule a consultation as convenient

Book an appointment right away and see what times are available

Services available on all platforms

With development of online technologies, now more than ever, there are options perfect for any individual or situation.

Check out our articles and give us a call to find what approach is best for you.

Coming Soon!

In person & online seminars

Seminars are a great way to enhance your path to progress, with online options, aid your growth from the comfort of your home.

Group therapy

Group therapy, for many, can be a more affordable and just as effect approach, offering a sense of community and belonging for those involved.

Brand new!

Informative blog to enrich your day-to-day!

Offered in English

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Contact for more info!

If your looking for more information and a free consultation, contact us and we'll develop a thorough plan of action.


Phone

(647) 530-2234

Email

parivash_kalantari@yahoo.ca

pkalantari@optimumcounselling.com