Depression is a mood disorder associated with low mood and/or difficulty to experience pleasure, which impacts the person’s daily functioning. Depression is considered the leading cause of disability worldwide. (12). The global economic cost associated with depression is expected to…
Anxiety disorders are the most common group of mental disorders and begin before or in early adulthood. The presentation of anxiety is manifested with excessive fear or avoidance of perceived threats that are ongoing, intensive, and impairing. Anxiety disorders involve…
SFBT evolved out of the clinical practice of Steve de Shazer, Insoo Kim Berg, and colleagues at the Brief Family Therapy Center in Milwaukee, Wisconsin, in the early 1980s (de Shazer, 1982, 1985, 1988; de Shazer, Berg, Lipchik, et al.,…
Cognitive Behaviour Therapy (CBT) is a term used for a large variety of evidence-based psychological interventions, combining behavioural and cognitive approaches. It also includes acceptance and mindfulness-based approaches. This is to help clients explore new lenses and learn healthy skills…
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